A Cybex Abdominal Machine is, and can best be described as follows: An Abdominal Machine is a plate-loaded or selectorized machine designed to strengthen the abdominal muscles of the torso during Strength Training. When using an abdominal machine the user is seated with a pad held to the chest and the feet braced, and lifts the loaded or selected weight by flexing the abdominals and pushing the pad toward the knees in a crunching or curling motion.
Dimensions: 48" (112 cm) L x 47" (119 cm) W x 76" (193 cm) H Machine Weight w/ Standard Stack: 690 lb. (314 kg) Weight Stack: 305 lb. (138 kg)
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