Body-Solid Functional Training Center 200 GDCC200 - Brand New

Whether you are are a marathon runner improving your timie, an athlete looking to improve your game, or simply a parent that wants to carry their children without injury, functional training can improve your performance.

Functional training allows you to adapt and develop exercises which are designed to specifically improve performance of both sports specific and everyday activities. Functional Training emphasizes the body's natural ability to move in six degrees of freedom which can lead to better muscular balance and joint stability, decreasing the possibility of injuries.

In comparison, freeweights and resistance machines can restrict movements to a single plane of motion, which is an unnatural form of movement for the body. Recent studies have shown very substantial gains and benefits in the functional training group over fixed training equipment.

The Body-Solid GDCC200 Functional Training Center puts core stability within your grasp by offering a limitless variety of balance-improving, coordination-enhancing, user-defined workout regimens.

 The Body-Solid GDCC200 Functional Training Center puts core stability within your grasp by offering a limitless variety of balance-improving, coordination-enhancing, user-defined workout regimens.

    Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections
    11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish
    Precision-fitted frame components constructed from commercial grade 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish.
    4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs.
    19 independent height adjustments and 180º cable positioning
    Two 160 lb. weight stacks (weight ratio is 1/2 : 1)
    High-density foam rubber handgrips and handles
    High-density, injected molded end and foot caps
    Dual position pull-up bar
    53” from Pulley to Pulley
    47” from snap link to snap link
    Optional 50lb upgrade
    43"L x 73"W x 84"H
Have a question for our team or need assistance placing an order? Give us a call at (516) 605-0800.